Category: Health

Errors while using the microwave

1: rice into the hot oven It is better to cool down carbohydrates (rice, noodles) bagel. Because the reheating a matter glycemic index carbohydrate foods increase it. High glycemic index food in its impact on weight gain, increased risk of diabetes and cardiovascular disease implications.

By eating these foods seemed younger.

Dark Chocolate Dark chocolate has numerous health benefits and rich in antioxidants such as flavonoids protect the skin against ultraviolet radiation.Fights free radicals and keeps skin thickness and moisture. But do not get too happy because only 75 percent bitter chocolate that can be used for their antioxidant benefits.